Isikhathi eside, saba nemibuzo eminingi evela kubantu abanesifo sikashukela, njenge:
Ama-Goji amajikijolo ukunambitha amnandi kakhulu, ingabe iphakeme kushukela?
Ngabe i-Goji Berry PolysacCharide iphakamisa ushukela? Ungayidla?
Kuthiwa uGoji Berry angasiza ukwehlisa ushukela wegazi, kuyiqiniso?
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Okwamanje, sizophendula umbuzo wokuthi "ngabe isifo sikashukela singadla i-WolfBerry", futhi siqede ukudideka kwakho kube kanye.
Umbuzo 1: Amajikijolo e-Goji amnandi. Ngabe baphakeme ushukela?
Ukunambitha kumnandi noma cha, ikakhulukazi kuncike kokuqukethwe koshukela olula (i-fructose kanye ne-glucose), okuqukethwe okuphezulu, okuqukethwe okumnandi, okulula okuqukethwe, okumnandi okuzwakalayo.
Ngokuya ngemvelaphi, kukhona i-ningxia Gojia Berry, qinghai Goji Berry, Gansui Goji Berry, njll. Okuqukethwe okulula koshukela, owaziwa ngokuthi ukusetshenziswa kwe-Wolfberry, ubumnandi obuphezulu, ukunambitheka okuhle, kufanelekile ngokwengeziwe isobho lansuku zonke, ukupheka, ukudla kwesifo sikashukela ngokucophelela.
"I-Zhongning WolfBerry" Monosaccharides iphansi kunezinye izindawo, ngakho-ke azinambitha kamnandi kakhulu, futhi zinomunyu kancane ngemuva kokunambitha, ezaziwa ngokuthi umuthi we-Goji Berry, onconyelwe ukwenziwa kwesifo sikashukela.
Umbuzo 2: Ngabe ushukela uzosukuma? Ingakwazi ukwehlisa ushukela wegazi?
Okuqukethwe kwe-GOJI Berry Polysaccharide eZhonging Goji Berry kuphezulu. Inani elikhulu ledatha yocwaningo seliqinisekisile ukuthi le ndaba ye-polysaccharide ayincane okungenzeka ukuthi ibangele ukuguquguquka koshukela wegazi, kepha futhi kungakhuthaza ukukhishwa kwe-insulin ngamaseli we-Ishiset.
Imishanguzo eminingi ye-hypoglycemic iqukethe i-GOJI berry ekhishwe, ngakho-ke esimweni esizinzile soshukela wegazi, ukudla okufanele kwejusi le-GOJI kuzuzisa impilo yabantu abanesifo sikashukela.
Umbuzo 3: Yiluphi uhlobo lwesifo sikashukela ongakwazi ukudla amajikijolo e-GOJI?
Uma kungafinyeleleki ushukela wegazi, kubanda, ukuvuvukala komzimba, akufanele kudliwe.
UGoji Berry noma ujusi akusona izidakamizwa, hhayi umphumela wezidakamizwa, akunakuthatha isikhundla sezidakamizwa, kusetshenziswe kuphela njengesengezo sokudla okunempilo yabantu abanesifo sikashukela, uma ushukela wegazi uphezulu isikhathi eside, khona-ke isidingo sezidakamizwa ezijwayelekile ze-hypoglycemic.
Umbuzo 4: Ngabe abantu abanesifo sikashukela badla amajikijolo ama-goji?
Uma ushukela wegazi wakamuva uhlala kungakapheli 7, futhi abantu abanokulawulwa koshukela okuhle bedla imikhuba bangaphuza ujusi we-gojing phakathi kokudla phakathi kokudla ekuseni nantambama, futhi baphuze kuze kube ngu-50ml ngosuku.
Isikhathi sePosi: Oct-09-2023