Ijusi le-Goji Berry liyisiphuzo esidumile esaziwa ngokugcwele izakhamzimba. Ijusi livela kuma-goji amajikijolo, abizwa nangokuthi ama-goji amajikijolo, izithelo ezincane, ezibomvu ezikhanyayo eziya eChina. Amajikijolo e-GOJI asetshenzisiwe emithini yendabuko yesiShayina amashumishumi eminyaka akhuthaza impilo yonke nokuphila isikhathi eside. Izinzuzo zalo zezempilo sezihambile, ngokucwaninga okuningana okuqinisekisa ukuthi ukuphuza ujusi we-goji berry kungasiza ukukhulisa amandla okuqina komuntu kanye namandla.
Ijusi le-Goji Berry laziwa ukuthi liqukethe amavithamini amaningi, amaminerali, nama-antioxidants adingekayo ukugcina impilo enhle. Le jusi elinomsoco elinothile licebe kakhulu ku-Vitamin C, Vitamin A, ne-Iron, elikhuthaza ukuhamba kwegazi okunempilo, kukhulisa amasosha omzimba, nokusekela umbono omuhle. Ngokwengeziwe, ujusi we-Goji Berry uqukethe amazinga aphezulu ama-antioxidants anjenge-beta-carotene, iZaxaxanthin, neLycopene, neLycopene, esiza ukuvikela umzimba izifo eziningi ezingamahlalakhona.
Ucwaningo luye lwabonisa ukuthi ujusi we-goji berry angathuthukisa ukusebenza kwezocansi futhi athuthukise amandla omuntu kanye namandla. Ijusi licebile ngama-phytochemicals, njenge-betaine, lokho kungasiza ekuthuthukiseni amazinga e-testosterone. I-Testosterone yi-hormone ebalulekile yesilisa edlala indima ebalulekile emsebenzini wobulili besilisa, ukukhula kwemisipha kanye nokwakheka kwamathambo. Amazinga we-testosterone aphansi angaholela ekukhathazekeni, ubuthakathaka, kanye nokulahleka kweLibido, okungathinta kabi ukusebenza kwabesilisa.
Ijusi le-Goji Berry lingasiza nabesilisa ukuba balondoloze amazinga aphilile we-nitric oxide (cha), okubalulekile okubalulekile ekuhambeni kwegazi okunempilo. I-nitric oxide isiza ukwandisa usayizi wemithambo yegazi, ivumela igazi elingaphezulu ukuthi ligeleze ngawo, lithuthukisa ukusakazwa futhi lihambisa umoya-mpilo kanye nezakhi zomzimba kuzo zonke izingxenye zomzimba. Lokhu kuthuthukisa amandla nokubekezelelana kokuzivocavoca umzimba.
Ngaphandle kokuthuthukisa amandla omuntu kanye namandla, ijusi le-goji berry libuye lisize ekuthuthukiseni ubuhlakani. Le Juice yaziwa ukuthi iqukethe amakhompiyutha asiza ukunciphisa ukucindezeleka nokukhathazeka, athuthukise imizwa, futhi akhuthaze impilo yonke. Ukuxineka okungapheli nokukhathazeka kungaholela emzimbeni, kubangele ukukhathala nokukhathala, okungathinta kabi ukusebenza kwabesilisa.
Ijusi le-Goji Berry libuye libe yindlela enhle yokuhlala i-hydrate. Amajusi wezithelo agcwele amanzi futhi ayindlela enhle yokuhlala e-hydrate usuku lonke. I-hydration efanelekile ibalulekile empilweni kanye nenhlala-kahle njengoba isiza ukulawula amazinga okushisa omzimba, gcoba amalunga nokusekela umsebenzi onempilo wesitho.
Ekuphetheni, ijusi le-GOJI berry liyisiphuzo esinomsoco esingasiza ukuthuthukisa amandla namandla. Amajusi wezithelo angumthombo omuhle kakhulu wamavithamini, amaminerali, nama-antioxidants, adingekayo empilweni enhle. Izinzuzo zalo ezingaba khona zifaka umsebenzi othuthukisiwe wezocansi, ukukhuphuka kwamandla, ukucaciswa kwengqondo okuthuthukile, kanye ne-hydration. Ukufaka ujusi we-Goji Berry ekudleni kwakho kulula njengoba kungadakwa ngokwawo noma kusetshenziswe njengesithako se-smoothie. Kodwa-ke, ngaso sonke isikhathi uthintana nomhlinzeki wakho wezempilo ngaphambi kokwenza noma yiziphi izinguquko ekudleni kwakho noma ukuqala kabusha irejimeni entsha yesengezo.
Isikhathi sePosi: Jun-05-2023