Ikhwalithi yokulala engeyinhle, umsebenzi wosuku lonke uphelelwe yiFomu! Isikhathi eside ukuphuza, ukubhema, ukuzizwa ngaphandle komoya! Izinwele ziwela ezinhlangeni nasezindongeni. umncane. Kepha ukuba mdala. Izandla nezinyawo ziyabanda, uvame ukwesaba ukubanda, kubanda, umbala ongemuhle, ophuzi nabenza ngaphandle kwegazi. Uma unalesimo, kusho ukuthi kufanele ugcine uphilile
Ukulala sekwephuzile kanye nempilo engeyinhle sekuyizitha zomphakathi. Ucwaningo lwanamuhla lwezokwelapha luthole ukuthi i-Goji Berry ingathuthukisa umsebenzi wokuvikezela komzimba womzimba, ukumelana, ukugqugquzela ukuvuselelwa kwamaseli, ukunciphisa ukuqukethwe kwe-cholesterol, ukuthuthukisa ukuqina kwesikhumba, okulwa nesikhumba kanye nokuguga kwesikhumba.
Kufanele adliwe kanjani i-kaji berry ngenani eliphakeme lokudla okunempilo? Amajikijolo amasha we-GOJI ayabiza futhi kunzima ukuthutha, ngakho-ke iningi labantu ladla owomile, ukulahlekelwa izakhi zomzimba ngemuva kokuqothuka emanzini ashisayo kukhulu kakhulu. Iningi labantu liyazi kuphela ukusetshenziswa kwetiye omisiwe ye-GOJI berry, isitshulu, iphalishi nezinye izindlela zokwengeza umsoco. Kepha uma ufuna inani lama-Goji Berries amaningi okudla okunempilo, kungenzeka ukuthi ubadla ngokungafanele.
Ijusi le-goji entsha kusuka ekukhetheni ukucubungula, kungabi ngaphezu kwamahora angama-24, ijusi elisha le-gojis ligcina ngaphezu kwama-95% wezingane ezisanda kufakwa, izilinganiso zokutholwa kwezakhi zomsoco nazo zikhuphuke ngamaphesenti angaphezu kwangu-90%. YiVangeli laLowo ahlala sekwephuzile, uMsindisi wale ntokazi ethanda ubuhle. Kusukela manje ku-Goji Berries kungaba ukuphuza esikhundleni sokudla.
Isikhathi Sokuthumela: Dec-14-2023