Njengoko umhlaba uba ntloni ngakumbi, abantu bahlala bekhangela iindlela zendalo zokuphucula impilo yabo. Enye yeendlela zamva nje kumzi mveliso wokhathalelo lwempilo yijusi ye-Goji. Ijusi yenziwa kwiziqhamo zesityalo se-Goji Berry, esiyindawo ye-china kwaye isetyenzisiwe kangangeenkulungwane iipropathi zayo. Ipakishwe izakha-mzimba, ijusi ye-Goji ye-Goji yeyona nto iphambili kuye nabani na ojonge ukuphucula impilo yabo. Kweli nqaku, siza kuphonononga izibonelelo ze-goji berry ijuyisi kwaye kutheni ilungile kwimpilo yakho.
Sityebile kwii-antioxidants
Ijusi ye-Goji Berry ijusi ityebile kwii-antioxididants ezinceda ukukhusela iiseli zakho komonakalo obangelwe yi-radicals yasimahla. I-radicals yasimahla ziimolekyuli ezingathandekiyo ezonakalisa iiseli zomzimba wakho kwaye zidityaniswe kuluhlu lweengxaki zempilo, kubandakanya umhlaza, isifo se-Alzheimer kunye nesifo sentliziyo. I-Antiophawunts ingathathi cala kwezi molekyuli, ukuthintela ukonakaliswa kweselula kunye nokunciphisa umngcipheko wesifo esinganyangekiyo.
Sityebile kwiivithamini kunye neeminerals
Ijusi ye-Goji Berry ijusi ngowona mthombo weevithamini kunye neeminerals ezidlala indima ebalulekileyo ekugcineni impilo entle. Inamanqanaba aphezulu eevithamini A kwaye c, abanamandla anamandla, kunye nevithamini B2, enceda umzimba wakho uvelise amandla. Ukongeza, ijusi ye-Goji ye-Goji ityebile kwiminepikhi njengentsimbi, i-zinc, i-calcium kunye ne-potassium, eziyimfuneko ukugcina imisebenzi yezempilo.
Yomeleza amajoni omzimba
Umzimba onamandla owomeleleyo ubalulekile ekulweni usulelo kunye nesifo. Ijusi ye-Goji Berry ijusi ye-booster efanelekileyo yomzimba, ngenxa yamanqanaba ayo aphezulu eevithamini kunye ne-antioxidants. Ukusetyenziswa rhoqo kwejusi ye-Goji kunokunceda ukwandisa ukuveliswa kweeseli zegazi ezimhlophe, ezikhusela umzimba kwi-bacteria eyingozi kwaye intsholongwane kwaye iphucule amandla omzimba ukulwa nosulelo.
ukuphucula impilo yamehlo
Ijusi ye-Goji Berry yaziwa ukuba iluncedo olukhulu ekuphuculeni impilo yamehlo. Ijusi ye-Goji Berry inamanqanaba aphezulu ee-antioxididants kunye neevithamini A kunye ne-C, ezinceda ukukhusela amehlo akho kumonakalo obangelwe zizifo zasimahla ezifana nekhathalogu kunye nokuthambisa kwemali. Ukusetyenziswa rhoqo kwejusi ye-Goji kunokunceda ukuphucula umbono, ukunciphisa ukudinwa kwamehlo kwaye kuthintele izifo zeliso elinxulumene nobudala.
Iipropathi ezivunyiweyo
Ijusi ye-Goji ye-Goji iyaziwa ukuba ineepropathi zokulwa gadalala. I-Antioxidants kwi-Goji Berry ijusi yakho ikhusela ulusu lwakho obangelwe yimitha ye-UV, ungcoliseko, kunye nezinye iityhefu zendalo ezinokukhokelela ekupheliseni kwangaphambili. Ukongeza, i-Goji Berry ijusi inokunceda ukunciphisa ukuvuvukala, oyena nobangela ophambili wokwaluphala.
ukuququmbela
Konke konke, i-Goji Berry ijusi yindlela esempilweni yokuphucula impilo yakho. Ityebile kwii-antioxidants, iivithamini, kunye neeminerali ezibonelela ngezibonelelo zempilo ezahlukeneyo, kubandakanya ukukhulisa amajoni omzimba, ukuphucula impilo yamehlo, kunye nokulwa iimpawu zokwaluphala. Ukuba ufuna iindlela zokuphucula impilo yakho iyonke, ukongeza ijusi ye-goji yokutya kwakho yindawo entle yokuqalisa. Ke qhubeka kwaye uzame, umzimba wakho uya kubulela!
IXESHA LOKUQALA: IJuni-05-2023