Ijusi ye-Goji Berry i-Gouice i-isiselo esaziwa ngokuba senziwe ngezakha-mzimba. Ijusi ivela kwi-goji igwili, ekwabizwa ngokuba yi-goji amanqindi, i-bible encinci, eqaqambileyo e-China. I-Goji i-Gojiries isetyenzisiwe kumayeza e-Chinese yesintu amashumi eminyaka ukukhuthaza impilo kunye nobomi obude. Izibonelelo zayo zezempilo ziye zaxhaphake, ngophando olubanzi oluqinisekisa ukuba ukusela ijusi ye-Goji inganceda ukunyusa amandla omntu kunye namandla.
Ijusi ye-Goji Berry ijusi yaziwa ukuba iqulethe iivithamini ezininzi, iiminerali, kunye ne-antioxididants eziyimfuneko ukugcina impilo entle. Le juice yesondlo-ijusi ityebile ikakhulu kwiVitamin C, iVithamin A, kunye nentsimbi, ekhuthaza ukuhamba kwegazi, khulisa i-Iscodi yezempilo, kunye nenkxaso yombono ophilayo. Ukongeza, ijusi ye-Goji inamanqanaba aphezulu ee-antioxidants ezinje ngeBeta-Carotene, iZekanthin, neLycopene, enceda ukukhusela umzimba kuxinzelelo lwe-oxidage, oyena nobangela wezifo ezininzi ezinganyangekiyo.
Izifundo zibonise ukuba ijusi ye-Goji inokuphucula ukusebenza ngokwesondo kwaye iphucule amandla endoda kunye namandla. Ijusi ityebile kwi-phytochemicals, njenge-Betaine, enokukunceda ukukhulisa amanqanaba e-testosterone. I-Testosterone yi-hormone ebalulekileyo yehomoni edlala indima ebalulekileyo kwimisebenzi yesondo eyindoda, ukukhula kwemisipha kunye nokwenziwa kwethambo kunye nethambo. Amanqanaba eTestosterone aphantsi anokukhokelela ekutyesheni, ubuthathaka, kunye nelahleko ye-liyido, enokuthi ichaphazele kakubi intsebenzo.
Ijusi ye-Goji Berry inokunceda abantu bagcine amanqanaba asempilweni kwe-nitric oxide (hayi), i-complet ebalulekileyo ekuhambeni kwegazi elisempilweni. I-Nitic Ososidi inceda ukukhulisa ubungakanani bempahla yegazi, ivumela igazi elingakumbi lokuhamba phezu kwabo, ephucula ukujikeleza kweoksijini kunye nezakha mzimba kuwo onke amalungu omzimba. Oku kuphucula amandla kunye nokunyamezelana komzimba.
Ngaphandle kokuphucula amandla omntu kunye namandla, i-goji berry ijuisi inceda ukuphucula ubukrelekrele. Le juisi yaziwa ukuba iqulethe imingxunya enceda ukunciphisa uxinzelelo kunye nexhala, ukuphucula imeko, nokukhuthaza impilo iphela. Uxinzelelo olungapheliyo kunye noxinzelelo lungathatha irhafu emzimbeni, lubangela ukukhathalo kunye nokudinwa, nto leyo inokuchaphazela kakubi intsebenzo.
Ijusi ye-Goji ye-Goji ikwindlela entle yokuhlala i-hyddired. Ijusi yeziqhamo igcwele amanzi kwaye yeyona ndlela ibalaseleyo yokuhlala ihlazo imini yonke. Ukuntywila okufanelekileyo kubalulekile kwimpilo nentlalontle neyonke njengoko kunceda ukulawula ubushushu bomzimba, i-lebricate ilungisa ukusebenza kwelungu elifanelekileyo.
Ukuqukumbela, i-Goji Berry ijusi sisiselo esimnyama sesondlo esinokunceda ukukhulisa amandla omntu kunye namandla. Iijusi zeziqhamo zingumthombo obalaseleyo weevithamini, iiminerali, kunye ne-antioxidants, eziyimfuneko kwimpilo entle. Izibonelelo zayo ezinokubandakanya ukuphuculwa komsebenzi wokwabelana ngesondo, ukwanda kwamandla, ukuphuculwa kokucaca kwengqondo, kunye nokuhlisa. Ukubandakanya ijusi ye-goji ekutyeni kwakho kulula njengoko kunokuba kunxila ngokwayo okanye isetyenziswe njengethayile ye-smootie. Nangona kunjalo, hlalani ninxibelelana nomnikezeli wakho wezempilo ngaphambi kokuba wenze naluphi na utshintsho kutyalo lwakho okanye ukuqalisa irejimeni entsha.
IXESHA LOKUQALA: IJuni-05-2023