Kwa nthawi yayitali, takhala ndi mafunso ambiri ochokera kwa anthu omwe ali ndi matenda ashuga, monga:
Zipatso za Goja Zimala zokoma kwambiri, ndizokwera mu shuga?
Kodi Goji Berry Polysaccharide ale shuga? Kodi mutha kudya?
Amanenedwa kuti mabulosi a Goji akhoza kuthandiza kuchepetsa shuga, kodi nzoona?
...
Nthawi ino, tidzayankha funso loti "ngati matenda a shuga amatha kudya Wollberry", ndikuchotsa chisokonezo chanu kamodzi.
Funso 1: Zipatso za Goji ndi zokoma. Ali ndi shuga?
Kulawa kumakhala kotsekemera kapena ayi, makamaka zimatengera zomwe zili ndi sugar (fluctose ndi glucose), zomwe zili bwino, zokoma zimakonda, zimapangitsa kuti zomwe zikuwoneka bwino.
Malinga ndi chiyambi, pali Ningxia Goji Berry, qinghai Goji Berry, GAANU Goji Berry, etc., zoyambira, mitundu yosiyanasiyana, yosiyanasiyana ya Shulsiberi siyofanana. Zovuta zazing'ono za shuga, zotchedwa Wollberry, kutsekemera kwakukulu, kukoma kwabwino, koyenera kwambiri kwa msuzi wa tsiku ndi tsiku, kuphika, kuseka mosamala mosamala.
"Zhonacning Wollolberry" monoshicharides ndi otsika kuposa madera ena, kotero sizimakoma kwambiri, ndipo ngakhale zowawa pang'ono pambuyo pake, zomwe zimatsimikiziridwa kuti ndi matenda ashuga.
Funso Lachiwiri: Kodi Shuga Adzauka? Kodi ikhoza kutsika shuga wamagazi?
Zomwe zili ku Goji Berry Polysaccharide mu Zhongning Goji Berry ndizokwera. Chiwerengero chofufuzira zambiri chidatsimikiziridwa kuti polysaride wovutawu silingathe kupangitsa kuti magazi a insulin atuluke ndi ma cell a Islet kuti athandize kuchepetsa shuga.
Mankhwala ambiri a hypoglycemic muli barry, kotero mumkhalidwe wa shuga wamagazi, kudya bwino kwa madzi a Goji ndi opindulitsa thanzi la anthu ashuga.
Funso 3: Kodi ndi mtundu uti wa shuga wa shuga sangathe kudya zipatso za Goji?
Ngati magazi osudzulidwa, ozizira, kutupa thupi, sikuyenera kudyedwa.
Goji Berry kapena madzi si mankhwala, osagwiritsa ntchito mankhwala osokoneza bongo, sizingasinthidwe ngati mankhwala opatsa thanzi kwa anthu ashuga, ngati shuga ndi mankhwala amkamwa amkamwa.
Funso 4: Kodi anthu omwe ali ndi matenda ashuga amadya zipatso za Goji?
Ngati shuga waposachedwa wa magazi ndi mkati mwa 7, ndipo anthu omwe ali ndi zizolowezi zabwino za shuga amatha kumwa madzi a Goji pakati pa chakudya m'mawa ndi masana, ndikumwa mpaka 50ml patsiku.
Post Nthawi: Oct-09-2023