NFC goji juice can be drunk at any time according to personal preferences and needs. Here are some common suggestions:
1. Fasting in the morning: it can provide nutrition and energy for the day, and supplement the body’s water and nutrients by drinking NFC goji juice.
2. Before and after exercise: it can provide energy and replenish water to help improve athletic performance and recovery.
3. Tea time: it can be used as a choice of afternoon tea , providing nutrients and tonics to help refresh and relax.
4. Before going to bed: it can be drunk before going to bed to help relax the body and mind, and promote sleep quality.
The most suitable time can be determined according to the individual’s needs and habits, and there is no strict limit.
The frequency can be determined according to the individual’s situation and needs. It is usually recommended to drink in moderation, either once a day or two to three times a week.
If you have special health needs or are taking other medications, consult your doctor or pharmacist for advice.
Post time: Nov-10-2023