Tau ntev, peb tau muaj lus nug ntau los ntawm cov neeg muaj ntshav qab zib, xws li:
Goji berries saj heev qab zib, puas yog nws nyob rau hauv qab zib?
Tau Gozi Berry Polysaccharide Tsa Qab Zib? Koj puas tuaj yeem noj nws?
Nws tau hais tias Geji Berry tuaj yeem pab txo cov ntshav qab zib, nws puas muaj tseeb?
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Lub sijhawm no, peb yuav teb rau cov lus nug uas "Txawm tias muaj ntshav qab zib tuaj yeem noj wolfberry", thiab tshem tawm koj qhov tsis meej pem ib zaug thiab rau txhua tus.
Lo lus nug 1: Goji berries yog qab zib. Puas yog lawv siab qab zib?
Saj yog qab zib los yog tsis yog, feem ntau yog nyob ntawm cov ntsiab lus yooj yim (fructose thiab qab zib nws qab, qis dua cov ntsiab lus, qhov qab zib dua, qhov qab zib tsawg dua.
Raws li lub hauv paus chiv keeb, muaj ningexia goji berry, Qinghai Gabi Berry, thiab lwm yam, txawv keeb kwm cov ntsiab lus tsis zoo li qub. High yooj yim cov ntsiab lus qab zib, hu ua kev noj ntawm wolfberry, siab qab zib, zoo dua rau cov kua zaub txhua hnub, ua noj haus, ntshav qab zib ceev faj noj.
"Zhabning Wolfberry" Monosaccharides yog qis dua lwm qhov chaw, yog li ntawd nws qab zib tsis muaj qab zib, thiab txawm tias muaj tshuaj Gryi Berry, ntau dua rau kev noj ntshav qab zib.
Lo lus nug 2: Puas yuav muaj qab zib sawv? Nws puas tuaj yeem txo cov ntshav qab zib?
Cov ntsiab lus ntawm Goji Berry polysaccharide hauv Zhongning Goji Berry yog siab. Coob tus ntawm kev tshawb fawb tau txais kev tshawb fawb tias qhov no cov polysaccharide tsis muaj peev xwm ua rau cov tshuaj insulin tsis muaj zog los ua kom cov ntshav qab zib kom pab txo cov ntshav qab zib.
Ntau cov tshuaj hypogemic muaj Gerry Berry extract, yog li nyob rau hauv ib lub xeev ruaj khov, tsim nyog rau kev noj haus ntawm cov neeg mob Gaxi tau txais txiaj ntsig zoo rau cov neeg mob ntshav qab zib.
Lo lus nug 3: Hom twg ntawm cov ntshav qab zib tsis tuaj yeem noj goji berries?
Yog tias cov ntshav qab zib kom yuam, txias, lub cev o, nws yuav tsum tsis txhob noj.
Goji Berry los yog kua txiv tsis yog tshuaj, nws tsis tuaj yeem siv los ua cov khoom noj muaj txiaj ntsig, tsuas yog siv cov ntshav qab zib, tsuas yog xav tau cov tshuaj mob ntshav qab zib ntev, tom qab ntawd xav tau cov tshuaj mob ntshav qab zib.
Lo lus nug 4: Cov neeg muaj ntshav qab zib noj goji berries?
Yog tias cov ntshav qab zib tsis ntev los no ruaj khov nyob rau hauv 7, thiab cov neeg muaj cov hmoov nplej zoo noj tuaj yeem haus cov zaub mov noj nyob rau thaum sawv ntxov thiab yav tav su, thiab haus dej txog li 50ml ib hnub.
Lub Sijhawm Post: Kaum-09-2023